Herivelto
By Anonymous, ID: 0kl3p8rh |
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs 5 kg 11 lbs lighter |
105 kg 231 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21.3% Chubby 1.9% higher
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20.9% Chubby 1.9% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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5.5 14.6% sexier
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4.8 12.7% less sexy
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BMI
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30.2 Very High 3.7% lower
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31.4 Very High 3.8% higher
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Daily Calorie Needs (?)
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2835 kcal High 4.8% lower
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2979 kcal Big Appetite 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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23.8 High 4% lower
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24.8 Very High 4.2% higher
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Lean Mass
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78.7 kg 174 lbs 4.4 kg 10 lbs lighter |
83.1 kg 183 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 7.8% higher
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55 cm 22 inches 7.3% lower
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Waist Span
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37.8 cm 15 inches 8.3% higher
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34.9 cm 14 inches 7.7% lower
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Fat Mass
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21.3 kg 47 lbs 0.6 kg 1 lbs lighter |
21.9 kg 48 lbs 0.6 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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