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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:105 kg  ·  231 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:4.8
Body Type:
Tall
Chubby
Parsnip
VS.
25.Februar 2018 HB
By Anonymous, ID: omj378g3
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19.6%
BMI:28.4
Muscle Index:5
Sexy Index:5.3
Body Type:
Tall
Chubby
Parsnip
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times Picture 1
25.Februar 2018 HB Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
105 kg
231 lbs
10 kg
22 lbs
heavier
95 kg
209 lbs
10 kg
22 lbs
lighter
Body Fat %
20.9%
Chubby
6.6%  higher
19.6%
Chubby
6.2%  lower
Muscle Index
5.6
Swole-ish
12%  swoler
5
Swole-ish
10.7%  less swole
Sexy Index
4.8
9.4%   less sexy
5.3
10.4% sexier
BMI
31.4
Very High
10.5%  higher
28.4
High
9.5%  lower
Daily Calorie Needs  (?)
2979 kcal
Big Appetite
8%  higher
2758 kcal
High
7.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  higher
1.56
Average
1.3%  lower
FFMI (?)
24.8
Very High
8.8%  higher
22.8
High
8.1%  lower
Lean Mass
83.1 kg
183 lbs
6.7 kg
15 lbs
heavier
76.4 kg
168 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
55 cm
22 inches
4%  lower
57.3 cm
23 inches
4.2%  higher
Waist Span
34.9 cm
14 inches
4.9%  lower
36.7 cm
14 inches
5.2%  higher
Fat Mass
21.9 kg
48 lbs
3.3 kg
7 lbs
heavier
18.6 kg
41 lbs
3.3 kg
7 lbs
lighter
Age
18
18

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