SHOWDOWN
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte |
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VS.
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2018
By Ahmad, ID: uy195b2t |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 5 kg 11 lbs heavier |
100 kg 220 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.9% Chubby 6.3% lower
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22.3% Chubby 6.7% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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4.8 37.1% sexier
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3.5 27.1% less sexy
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BMI
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31.4 Very High 0.7% lower
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31.6 Very High 0.7% higher
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Daily Calorie Needs (?)
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2979 kcal Big Appetite 6.3% higher
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2802 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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24.8 Very High 1.2% higher
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24.5 Very High 1.2% lower
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Lean Mass
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83.1 kg 183 lbs 5.4 kg 12 lbs heavier |
77.7 kg 171 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4% lower
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57.3 cm 23 inches 4.2% higher
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Waist Span
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34.9 cm 14 inches 4.9% lower
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36.7 cm 14 inches 5.2% higher
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Fat Mass
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21.9 kg 48 lbs 0.4 kg 1 lbs lighter |
22.3 kg 49 lbs 0.4 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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