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2nd July 2023
By Anonymous, ID: 58ef22oj
Picture 1
Age:42
Height:164 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:31%
BMI:26.4
Muscle Index:0.9
Sexy Index:5.5
Body Type:
Regular
Chubby
Apple
VS.
Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
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2nd July 2023 Picture 1
Me before diet/back to fitness Picture 1
Height
164 cm
5'5"
1 cm
0 inches
shorter
165 cm
5'5"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
31%
Chubby
1.6%  higher
30.5%
Chubby
1.6%  lower
Muscle Index
0.9
28.6%  swoler
0.7
22.2%  less swole
Sexy Index
5.5
2%   less sexy
5.6
2% sexier
BMI
26.4
High
4.2%  higher
25.3
High
4%  lower
Daily Calorie Needs  (?)
1853 kcal
Low
1.9%  higher
1819 kcal
Very Low
1.8%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  lower
1.45
Average
0.7%  higher
Waist-to-Hips Width Ratio
0.76
7.3%  lower
 0.82
7.9%  higher
FFMI (?)
18.2
Average
3.4%  higher
17.6
Average
3.3%  lower
Lean Mass
49 kg
108 lbs
1 kg
2 lbs
heavier
48 kg
106 lbs
1 kg
2 lbs
lighter
Shoulders Span
39.1 cm
15 inches
2%  lower
39.9 cm
16 inches
2%  higher
Waist Span
27.1 cm
11 inches
1.8%  lower
27.6 cm
11 inches
1.8%  higher
Fat Mass
22 kg
49 lbs
1 kg
2 lbs
heavier
21 kg
46 lbs
1 kg
2 lbs
lighter
Age
42
19y older
23
19y younger

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