July 2015
By Anonymous, ID: 62a07p95 |
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Before
By Christian, ID: 5982e9h8 |
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Height
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187 cm 6'2" 18 cm 7 inches shorter |
205 cm 6'9" 18 cm 7 inches taller |
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Weight
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87 kg 192 lbs 27 kg 60 lbs lighter |
114 kg 251 lbs 27 kg 60 lbs heavier |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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24.9 Average 8.3% lower
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27.1 High 9% higher
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Daily Calorie Needs (?)
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2675 kcal High 19.9% lower
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3338 kcal Gargantuan 24.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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21.1 Above Average 5.8% lower
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22.4 High 6.2% higher
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Lean Mass
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73.9 kg 163 lbs 20 kg 44 lbs lighter |
93.9 kg 207 lbs 20 kg 44 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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32.1 cm 13 inches |
32.1 cm 13 inches |
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Fat Mass
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13.1 kg 29 lbs 7 kg 15 lbs lighter |
20.1 kg 44 lbs 7 kg 15 lbs heavier |
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Age
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25
7y older
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18
7y younger
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