Before
By Christian, ID: 5982e9h8 |
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Height
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205 cm 6'9" 23 cm 9 inches taller |
182 cm 5'12" 23 cm 9 inches shorter |
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Weight
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114 kg 251 lbs 16 kg 35 lbs heavier |
98 kg 216 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.6% Healthy 15% higher
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15.3% Healthy 13.1% lower
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Muscle Index
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5.2 Swole-ish 38.1% less swole
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8.4 Swole 61.5% swoler
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Sexy Index
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5.2 31.6% less sexy
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7.6 Sexy 46.2% sexier
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BMI
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27.1 High 8.3% lower
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29.6 High 9.1% higher
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Daily Calorie Needs (?)
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3338 kcal Gargantuan 12.1% higher
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2977 kcal Big Appetite 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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22.4 High 10.8% lower
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25.1 Extremely High 12.1% higher
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Lean Mass
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93.9 kg 207 lbs 10.9 kg 24 lbs heavier |
83 kg 183 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 4.5% lower
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55.1 cm 22 inches 4.8% higher
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Waist Span
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32.1 cm 13 inches 9.8% lower
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35.6 cm 14 inches 10.9% higher
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Fat Mass
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20.1 kg 44 lbs 5.1 kg 11 lbs heavier |
15 kg 33 lbs 5.1 kg 11 lbs lighter |
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Age
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18
17y younger
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35
17y older
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