Max
By Max, ID: 5ab29h2j |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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26 High 7.3% lower
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28.1 High 7.8% higher
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Daily Calorie Needs (?)
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2349 kcal High 9.7% lower
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2602 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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64 kg 141 lbs 7.7 kg 17 lbs lighter |
71.7 kg 158 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2.4% higher
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50.7 cm 20 inches 2.3% lower
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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22
10y younger
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32
10y older
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