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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
shape
By renanlima, ID: zey31aok
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Short
Healthy
Mango
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Keto Day 3 Picture 1
shape Picture 1
Height
165 cm
5'5"
2 cm
1 inches
taller
163 cm
5'4"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
7 kg
15 lbs
heavier
64 kg
141 lbs
7 kg
15 lbs
lighter
Body Fat %
14.5%
Fit
11%  lower
16.3%
Healthy
12.4%  higher
Muscle Index
7.2
Swole
38.5%  swoler
5.2
Swole-ish
27.8%  less swole
Sexy Index
6.9
35.3% sexier
5.3
26.1%   less sexy
BMI
26.1
High
8.3%  higher
24.1
Average
7.6%  lower
Daily Calorie Needs  (?)
2240 kcal
Average
7.4%  higher
2085 kcal
Average
6.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
5.4%  higher
1.49
Average
5.1%  lower
FFMI (?)
22.3
High
10.4%  higher
20.2
Average
9.4%  lower
Lean Mass
60.7 kg
134 lbs
7.1 kg
16 lbs
heavier
53.6 kg
118 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
48.6 cm
19 inches
5.4%  higher
46.1 cm
18 inches
5.1%  lower
Waist Span
31 cm
12 inches
31 cm
12 inches
Fat Mass
10.3 kg
23 lbs
0.1 kg
0 lbs
lighter
10.4 kg
23 lbs
0.1 kg
0 lbs
heavier
Age
21
3y older
18
3y younger

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