a few week after
By autrechose, ID: 5alof265 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 11.3% higher
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14.1% Fit 10.2% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.4 20.1% less sexy
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6.7626 25.2% sexier
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BMI
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23.3 Average 1.3% higher
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23 Average 1.3% lower
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Daily Calorie Needs (?)
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2407 kcal High 0.5% lower
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2420 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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65.8 kg 145 lbs 0.3 kg 1 lbs lighter |
66.1 kg 146 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.5% lower
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48.1 cm 19 inches 1.5% higher
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Waist Span
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29.7 cm 12 inches 3.6% lower
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30.8 cm 12 inches 3.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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35
4y younger
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39
4y older
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