Evolução em 1 ano
By tata85pe, ID: 5blj1f9n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
35.9% Plumpy 3.5% higher
|
34.7% Plumpy 3.3% lower
|
||||||||||
Muscle Index
|
0.8 14.3% swoler
|
0.7 12.5% less swole
|
||||||||||
Sexy Index
|
4 1% sexier
|
3.3 1% less sexy
|
||||||||||
BMI
|
31.6 Very High 7.5% higher
|
29.4 High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2077 kcal Average 8.3% higher
|
1918 kcal Low 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 8.7% higher
|
1.38 Low 8% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.66
4.3% lower
|
0.69
4.5% higher
|
||||||||||
FFMI (?)
|
20.2 Average 5.2% higher
|
19.2 Average 5% lower
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 4.9 kg 11 lbs heavier |
50.9 kg 112 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 0.7% higher
|
44.3 cm 17 inches 0.7% lower
|
||||||||||
Waist Span
|
29.7 cm 12 inches 7.2% lower
|
32 cm 13 inches 7.7% higher
|
||||||||||
Fat Mass
|
31.2 kg 69 lbs 4.1 kg 9 lbs heavier |
27.1 kg 60 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
35
4y younger
|
39
4y older
|