Evolução em 1 ano
By tata85pe, ID: 5blj1f9n |
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Height
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166 cm 5'5" 12 cm 5 inches shorter |
178 cm 5'10" 12 cm 5 inches taller |
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Weight
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87 kg 192 lbs 20 kg 44 lbs lighter |
107 kg 236 lbs 20 kg 44 lbs heavier |
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Body Fat %
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35.9% Plumpy 4.3% lower
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37.5% Plumpy 4.5% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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4 7.5% sexier
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3.5 7% less sexy
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BMI
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31.6 Very High 6.5% lower
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33.8 Very High 7% higher
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Daily Calorie Needs (?)
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2077 kcal Average 15% lower
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2444 kcal High 17.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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Waist-to-Hips Width Ratio
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0.66
2.9% lower
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0.68
3% higher
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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55.8 kg 123 lbs 11.1 kg 24 lbs lighter |
66.9 kg 147 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.9% lower
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45 cm 18 inches 0.9% higher
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Waist Span
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29.7 cm 12 inches 9.7% lower
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32.9 cm 13 inches 10.8% higher
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Fat Mass
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31.2 kg 69 lbs 8.9 kg 20 lbs lighter |
40.1 kg 88 lbs 8.9 kg 20 lbs heavier |
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Age
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35
3y younger
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38
3y older
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