Evolução em 1 ano
By tata85pe, ID: 5blj1f9n |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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35.9% Plumpy 2.6% higher
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35% Plumpy 2.5% lower
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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4 11.1% sexier
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3 10% less sexy
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BMI
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31.6 Very High 4.8% higher
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30.1 Very High 4.6% lower
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Daily Calorie Needs (?)
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2077 kcal Average 0.8% higher
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2060 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 22% higher
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1.23 Very Low 18% lower
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Waist-to-Hips Width Ratio
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0.66
19.5% lower
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0.82
24.2% higher
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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55.8 kg 123 lbs 0.5 kg 1 lbs heavier |
55.3 kg 122 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 7.7% higher
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41.4 cm 16 inches 7.2% lower
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Waist Span
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29.7 cm 12 inches 11.6% lower
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33.6 cm 13 inches 13.1% higher
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Fat Mass
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31.2 kg 69 lbs 1.4 kg 3 lbs heavier |
29.8 kg 66 lbs 1.4 kg 3 lbs lighter |
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Age
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35
16y older
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19
16y younger
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