JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.2% Fit 10.9% higher
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11% Fit 9.8% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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21.8 Average 2.6% higher
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21.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2236 kcal Average 4.2% higher
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2146 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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60.6 kg 134 lbs 2.7 kg 6 lbs heavier |
57.9 kg 128 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.6% lower
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47.7 cm 19 inches 3.7% higher
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Waist Span
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31.3 cm 12 inches 3.6% higher
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30.2 cm 12 inches 3.5% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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31
7y older
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24
7y younger
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