JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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12.2% Fit 18.4% higher
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10.3% Skinny 15.6% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.8 Sexy 5.2% sexier
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BMI
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21.8 Average 0.5% lower
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21.9 Average 0.5% higher
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Daily Calorie Needs (?)
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2236 kcal Average 6.2% lower
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2383 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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60.6 kg 134 lbs 4.4 kg 10 lbs lighter |
65 kg 143 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46 cm 18 inches 7.8% lower
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49.9 cm 20 inches 8.5% higher
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Waist Span
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31.3 cm 12 inches 0.6% lower
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31.5 cm 12 inches 0.6% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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31
3y older
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28
3y younger
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