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JAN 2017 end
By Joris, ID: 5d71e2f0
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.2%
BMI:21.8
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Mango
VS.
Oktober2016
By Joris, ID: 6b46v658
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13%
BMI:21.8
Muscle Index:4.9
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Mango
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JAN 2017 end Picture 1
Oktober2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
12.2%
Fit
6.2%  lower
13%
Fit
6.6%  higher
Muscle Index
5.2
Swole-ish
6.1%  swoler
4.9
5.8%  less swole
Sexy Index
7.7
Sexy
4.9%   less sexy
8.1
Sexy
5.2% sexier
BMI
21.8
Average
21.8
Average
Daily Calorie Needs  (?)
2236 kcal
Average
0.8%  higher
2218 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
1.4%  higher
1.45
Average
1.4%  lower
FFMI (?)
19.1
Average
1.1%  higher
18.9
Average
1%  lower
Lean Mass
60.6 kg
134 lbs
0.6 kg
1 lbs
heavier
60 kg
132 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
46 cm
18 inches
4.4%  lower
48.1 cm
19 inches
4.6%  higher
Waist Span
31.3 cm
12 inches
5.7%  lower
33.2 cm
13 inches
6.1%  higher
Fat Mass
8.4 kg
19 lbs
0.6 kg
1 lbs
lighter
9 kg
20 lbs
0.6 kg
1 lbs
heavier
Age
31
31

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