JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.2% Fit 22% higher
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10% RIPPED 18% lower
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Muscle Index
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5.2 Swole-ish 25.7% less swole
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7 Swole 34.6% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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21.8 Average 6.5% lower
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23.3 Average 6.9% higher
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Daily Calorie Needs (?)
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2236 kcal Average 12.5% lower
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2554 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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19.1 Average 9% lower
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21 Above Average 9.9% higher
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Lean Mass
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60.6 kg 134 lbs 9.6 kg 21 lbs lighter |
70.2 kg 155 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4% lower
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47.9 cm 19 inches 4.1% higher
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Waist Span
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31.3 cm 12 inches 5.7% lower
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33.2 cm 13 inches 6.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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31
2y younger
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33
2y older
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