JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Its myself
By KeenZou, ID: r275396e |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 32.6% higher
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9.2% RIPPED 24.6% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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21.8 Average 0.8% higher
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21.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2236 kcal Average 4.2% lower
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2335 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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60.6 kg 134 lbs 3 kg 7 lbs lighter |
63.6 kg 140 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.9% lower
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48.9 cm 19 inches 6.3% higher
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Waist Span
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31.3 cm 12 inches 3.3% higher
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30.3 cm 12 inches 3.2% lower
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Fat Mass
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8.4 kg 19 lbs 2 kg 4 lbs heavier |
6.4 kg 14 lbs 2 kg 4 lbs lighter |
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Age
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31
13y older
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18
13y younger
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