JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.2% Fit 27.1% higher
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9.6% RIPPED 21.3% lower
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Muscle Index
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5.2 Swole-ish 26.8% less swole
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7.1 Swole 36.5% swoler
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Sexy Index
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7.7 Sexy 6.1% less sexy
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8.2 Sexy 6.5% sexier
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BMI
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21.8 Average 5.9% lower
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23.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2236 kcal Average 9.7% lower
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2475 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 12.5% lower
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1.68 Very High 14.3% higher
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FFMI (?)
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19.1 Average 8.6% lower
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20.9 Average 9.4% higher
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Lean Mass
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60.6 kg 134 lbs 7.2 kg 16 lbs lighter |
67.8 kg 149 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46 cm 18 inches 7.8% lower
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49.9 cm 20 inches 8.5% higher
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Waist Span
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31.3 cm 12 inches 5.7% higher
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29.6 cm 12 inches 5.4% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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31
9y older
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22
9y younger
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