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JAN 2017 end
By Joris, ID: 5d71e2f0
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.2%
BMI:21.8
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Mango
VS.
7 months progress
By Anonymous, ID: y514bz2h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:21
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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JAN 2017 end Picture 1
7 months progress Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
12.2%
Fit
13.5%  lower
14.1%
Healthy
15.6%  higher
Muscle Index
5.2
Swole-ish
33.3%  swoler
3.9
25%  less swole
Sexy Index
7.7
Sexy
42.6% sexier
5.4
29.9%   less sexy
BMI
21.8
Average
3.9%  higher
21
Low
3.7%  lower
Daily Calorie Needs  (?)
2236 kcal
Average
0.6%  lower
2250 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
7.5%  lower
1.59
High
8.2%  higher
FFMI (?)
19.1
Average
6.1%  higher
18
Average
5.8%  lower
Lean Mass
60.6 kg
134 lbs
0.4 kg
1 lbs
lighter
61 kg
134 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
46 cm
18 inches
2.7%  lower
47.3 cm
19 inches
2.8%  higher
Waist Span
31.3 cm
12 inches
5.4%  higher
29.7 cm
12 inches
5.1%  lower
Fat Mass
8.4 kg
19 lbs
1.6 kg
4 lbs
lighter
10 kg
22 lbs
1.6 kg
4 lbs
heavier
Age
31
13y older
18
13y younger

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