Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Flexed
By Diddillydip, ID: of8h8r8q |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 6.6% lower
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15.1% Healthy 7.1% higher
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.9 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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24 Average 4.6% lower
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25.1 High 4.8% higher
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Daily Calorie Needs (?)
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2392 kcal High 0.1% lower
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2395 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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65.3 kg 144 lbs 0.1 kg 0 lbs lighter |
65.4 kg 144 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 9.9% higher
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47.7 cm 19 inches 9% lower
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Waist Span
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31.6 cm 12 inches 2.9% higher
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30.7 cm 12 inches 2.8% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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