maintenance
By Anonymous, ID: 5glt922f |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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25.8% Healthy 1.9% lower
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26.3% Healthy 1.9% higher
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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8.4 Sexy 16.9% sexier
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8.1 Sexy 14.5% less sexy
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BMI
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22.2 Average 2.3% lower
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22.7 Average 2.4% higher
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Daily Calorie Needs (?)
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1804 kcal Very Low 0.6% higher
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1793 kcal Very Low 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 12.5% lower
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1.68 Very High 14.3% higher
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Waist-to-Hips Width Ratio
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0.7
2.9% higher
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0.68
2.9% lower
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FFMI (?)
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16.4 Low 1.8% lower
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16.7 Low 1.8% higher
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Lean Mass
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47.5 kg 105 lbs 0.3 kg 1 lbs heavier |
47.2 kg 104 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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39 cm 15 inches 7.8% lower
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42.3 cm 17 inches 8.5% higher
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Waist Span
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26.6 cm 10 inches 6% higher
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25.1 cm 10 inches 5.6% lower
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Fat Mass
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16.5 kg 36 lbs 0.3 kg 1 lbs lighter |
16.8 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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