maintenance
By Anonymous, ID: 5glt922f |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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25.8% Healthy 7.5% higher
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24% Fit 7% lower
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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8.4 Sexy 4.6% less sexy
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8.5 Sexy 4.8% sexier
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BMI
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22.2 Average 3.6% higher
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21.4 Average 3.5% lower
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Daily Calorie Needs (?)
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1804 kcal Very Low 2.1% lower
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1842 kcal Low 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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Waist-to-Hips Width Ratio
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0.7
4.1% lower
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0.73
4.3% higher
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FFMI (?)
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16.4 Low 0.6% higher
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16.3 Low 0.6% lower
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Lean Mass
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47.5 kg 105 lbs 1.1 kg 2 lbs lighter |
48.6 kg 107 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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39 cm 15 inches 7.8% lower
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42.3 cm 17 inches 8.5% higher
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Waist Span
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26.6 cm 10 inches 1.1% lower
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26.9 cm 11 inches 1.1% higher
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Fat Mass
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16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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23
7y younger
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30
7y older
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