Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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25 Average 1.9% lower
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25.5 High 2% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.6% higher
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2771 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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77.3 kg 170 lbs 0.5 kg 1 lbs heavier |
76.8 kg 169 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.8% higher
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58.4 cm 23 inches 3.6% lower
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Waist Span
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36.5 cm 14 inches 6.1% higher
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34.4 cm 14 inches 5.8% lower
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Fat Mass
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15.7 kg 35 lbs 2.5 kg 6 lbs heavier |
13.2 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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30
3y younger
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33
3y older
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