Ben Today
By Anonymous, ID: 5kajn1ud |
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July 16
By Alex, ID: cr97r01m |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.9 13.3% less sexy
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7.956 Sexy 15.3% sexier
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BMI
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24.1 Average 0.1% higher
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24.1 Average 0.1% lower
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Daily Calorie Needs (?)
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2389 kcal High 8.7% lower
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2616 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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2.84 HOLY SHIT 57.8% higher
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1.80 HOLY SHIT 36.6% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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65.2 kg 144 lbs 6.9 kg 15 lbs lighter |
72.1 kg 159 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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87.7 cm 35 inches 41.2% higher
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62.1 cm 24 inches 29.2% lower
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Waist Span
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30.9 cm 12 inches 10.7% lower
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34.6 cm 14 inches 12% higher
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Fat Mass
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12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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34
4y older
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30
4y younger
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