Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Brock 2019
By Gaberichardson, ID: 5l3t7m39 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.3% lower
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2103 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 0.8 kg 2 lbs lighter |
56.5 kg 125 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.1% lower
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47.4 cm 19 inches 1.1% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |