Marcus 2017 Bulk
By Marcus, ID: 5miafx29 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 11 kg 24 lbs heavier |
81 kg 179 lbs 11 kg 24 lbs lighter |
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Body Fat %
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9.2% RIPPED 12.4% lower
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10.5% RIPPED 14.1% higher
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Muscle Index
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10 ĆBERSWOLE 19% swoler
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8.4 Swole 16% less swole
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Sexy Index
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8.6 Sexy |
8.4 Sexy |
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BMI
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27.2 High 6.3% higher
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25.6 High 5.9% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 9.5% higher
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2735 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.2% lower
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1.84 HOLY SHIT 2.2% higher
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FFMI (?)
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24.7 Very High 7.9% higher
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22.9 High 7.3% lower
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Lean Mass
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83.5 kg 184 lbs 11 kg 24 lbs heavier |
72.5 kg 160 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 2.3% lower
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56.7 cm 22 inches 2.3% higher
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Waist Span
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30.8 cm 12 inches 0.3% lower
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30.9 cm 12 inches 0.3% higher
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Fat Mass
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8.5 kg 19 lbs |
8.5 kg 19 lbs |
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Age
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25 | 25 |