Marcus 2017 Bulk
By Marcus, ID: 5miafx29 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 10 kg 22 lbs heavier |
82 kg 181 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
9.2% RIPPED 3.2% lower
|
9.5% RIPPED 3.3% higher
|
||||||||||
Muscle Index
|
10 ĆBERSWOLE 16.3% swoler
|
8.6 Swole 14% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 2.4% sexier
|
8.4 Sexy 2.3% less sexy
|
||||||||||
BMI
|
27.2 High 7.3% higher
|
25.3 High 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2995 kcal Big Appetite 11.5% higher
|
2686 kcal High 10.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 11.8% higher
|
1.61 High 10.6% lower
|
||||||||||
FFMI (?)
|
24.7 Very High 7.9% higher
|
22.9 High 7.3% lower
|
||||||||||
Lean Mass
|
83.5 kg 184 lbs 9.3 kg 21 lbs heavier |
74.2 kg 164 lbs 9.3 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 5.6% lower
|
58.7 cm 23 inches 6% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 15.4% lower
|
36.4 cm 14 inches 18.2% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
5y older
|
20
5y younger
|