Jesse before cycle
By Jesse, ID: 5n025il5 |
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july2018
By benoit5, ID: 536mudkf |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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13.5% Fit 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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24.2 Average 3.4% lower
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25 High 3.5% higher
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Daily Calorie Needs (?)
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2350 kcal High 1.6% higher
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2313 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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20.9 Average 1.9% lower
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21.3 Above Average 1.9% higher
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Lean Mass
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64 kg 141 lbs 1.1 kg 2 lbs heavier |
62.9 kg 139 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.8% higher
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52.6 cm 21 inches 0.8% lower
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Waist Span
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35 cm 14 inches 1.2% higher
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34.6 cm 14 inches 1.1% lower
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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30
10y younger
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40
10y older
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