Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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24.2 Average 1.3% higher
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23.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2350 kcal High 4% lower
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2448 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.5% higher
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51.7 cm 20 inches 2.5% lower
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Waist Span
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35 cm 14 inches 10.8% higher
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31.6 cm 12 inches 9.7% lower
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Fat Mass
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10 kg 22 lbs 2 kg 4 lbs lighter |
12 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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30
5y older
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25
5y younger
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