Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 8.2% lower
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15.9% Healthy 8.9% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.9 9.5% sexier
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6.5 8.7% less sexy
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BMI
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22.2 Average 5.8% lower
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23.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2266 kcal Average 6.7% lower
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2430 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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61.5 kg 136 lbs 4.9 kg 11 lbs lighter |
66.4 kg 146 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.4% lower
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54.7 cm 22 inches 2.4% higher
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Waist Span
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31.8 cm 13 inches 1.3% higher
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31.4 cm 12 inches 1.3% lower
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Fat Mass
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10.5 kg 23 lbs 2.1 kg 5 lbs lighter |
12.6 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
8y younger
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26
8y older
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