Sarms week 3
By Nathan, ID: 5n302x8x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 9.9% lower
|
16.2% Healthy 11% higher
|
||||||||||
Muscle Index
|
4.5 2.3% swoler
|
4.4 2.2% less swole
|
||||||||||
Sexy Index
|
6.9 11.3% sexier
|
6.2 10.1% less sexy
|
||||||||||
BMI
|
22.2 Average 3.8% lower
|
23.1 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2266 kcal Average 0.8% lower
|
2284 kcal Average 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 5% higher
|
1.60 High 4.8% lower
|
||||||||||
FFMI (?)
|
19 Average 2.1% lower
|
19.4 Average 2.1% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 0.5 kg 1 lbs lighter |
62 kg 137 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.9% higher
|
52.9 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 3.6% lower
|
33 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
12 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |