Sarms week 3
By Nathan, ID: 5n302x8x |
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Nick midbulk
By Nickdawesome, ID: m10s7x0a |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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22.2 Average 6.8% lower
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23.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 6.3% lower
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2419 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.5% lower
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1.76 HOLY SHIT 4.8% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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61.5 kg 136 lbs 4.6 kg 10 lbs lighter |
66.1 kg 146 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% higher
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51.9 cm 20 inches 2.8% lower
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Waist Span
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31.8 cm 13 inches 8.2% higher
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29.4 cm 12 inches 7.5% lower
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Fat Mass
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10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |