Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 9.3% lower
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2499 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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61.5 kg 136 lbs 7 kg 15 lbs lighter |
68.5 kg 151 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4.1% higher
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51.3 cm 20 inches 3.9% lower
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Waist Span
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31.8 cm 13 inches 7.3% lower
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34.3 cm 14 inches 7.9% higher
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Fat Mass
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10.5 kg 23 lbs 2.6 kg 6 lbs lighter |
13.1 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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