0,
By diegoccardoso, ID: 5nb6is2d |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.8% Skinny 20% lower
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16% Healthy 25% higher
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Muscle Index
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3.8 26.7% swoler
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3 21.1% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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19.8 Low 3.6% lower
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20.5 Low 3.7% higher
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Daily Calorie Needs (?)
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2021 kcal Average 0.9% lower
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2039 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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17.3 Low 0.6% higher
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17.2 Low 0.6% lower
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Lean Mass
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54.1 kg 119 lbs 0.5 kg 1 lbs lighter |
54.6 kg 120 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 0.7% higher
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43.4 cm 17 inches 0.7% lower
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Waist Span
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29.2 cm 11 inches |
29.2 cm 11 inches |
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Fat Mass
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7.9 kg 17 lbs 2.5 kg 6 lbs lighter |
10.4 kg 23 lbs 2.5 kg 6 lbs heavier |
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Age
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18
7y younger
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25
7y older
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