Scotty July 14th, 2017
By Sfambrough, ID: 5nc726h2 |
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in week 5
By tjw_pt, ID: 97lbeab4 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 11.6% higher
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14.7% Fit 10.4% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.7 9.1% less sexy
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7.373 Sexy 10% sexier
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BMI
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26 High 8.7% higher
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24 Average 8% lower
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Daily Calorie Needs (?)
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2886 kcal High 2.1% higher
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2827 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.2% lower
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1.77 HOLY SHIT 11.3% higher
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FFMI (?)
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21.8 Above Average 6.9% higher
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20.4 Average 6.4% lower
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Lean Mass
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80.3 kg 177 lbs 1.8 kg 4 lbs heavier |
78.5 kg 173 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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56 cm 22 inches 14.2% lower
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65.3 cm 26 inches 16.6% higher
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Waist Span
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35.2 cm 14 inches 4.6% lower
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36.9 cm 15 inches 4.8% higher
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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30
2y older
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28
2y younger
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