train to look good naked
By daniel, ID: 5oi3a028 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.8 Sexy 14.7% sexier
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7.2 Sexy 12.8% less sexy
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BMI
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23 Average 2.3% lower
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23.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2321 kcal High 5.4% lower
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2453 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 11.4% higher
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1.58 High 10.2% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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63.1 kg 139 lbs 4.1 kg 9 lbs lighter |
67.2 kg 148 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 14.6% higher
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52.9 cm 21 inches 12.7% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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9.9 kg 22 lbs 2 kg 4 lbs lighter |
11.9 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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22
12y older
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10
12y younger
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