Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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25.7 High 4.2% higher
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24.7 Average 4% lower
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Daily Calorie Needs (?)
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2593 kcal High 3.7% lower
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2693 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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71.4 kg 157 lbs 3 kg 7 lbs lighter |
74.4 kg 164 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.1% higher
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51.7 cm 20 inches 3% lower
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Waist Span
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34.1 cm 13 inches 0.3% higher
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34 cm 13 inches 0.3% lower
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Fat Mass
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14.6 kg 32 lbs |
14.6 kg 32 lbs |
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Age
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37
2y older
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35
2y younger
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