Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 11.8% higher
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15.2% Healthy 10.6% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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25.7 High 7.7% higher
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23.9 Average 7.1% lower
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Daily Calorie Needs (?)
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2593 kcal High 5.9% higher
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2448 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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71.4 kg 157 lbs 4.4 kg 10 lbs heavier |
67 kg 148 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.1% higher
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51.7 cm 20 inches 3% lower
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Waist Span
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34.1 cm 13 inches 7.9% higher
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31.6 cm 12 inches 7.3% lower
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Fat Mass
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14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
12 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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37
12y older
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25
12y younger
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