Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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25.7 High 2.4% lower
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26.3 High 2.5% higher
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Daily Calorie Needs (?)
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2593 kcal High 5.2% lower
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2736 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21.3 Above Average 1.8% lower
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21.7 Above Average 1.9% higher
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Lean Mass
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71.4 kg 157 lbs 4.3 kg 9 lbs lighter |
75.7 kg 167 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.6% lower
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55.3 cm 22 inches 3.8% higher
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Waist Span
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34.1 cm 13 inches 3.7% lower
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35.4 cm 14 inches 3.8% higher
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Fat Mass
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14.6 kg 32 lbs 1.7 kg 4 lbs lighter |
16.3 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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37 | 37 |