Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy |
17% Healthy |
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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25.7 High 4.4% lower
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26.9 High 4.6% higher
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Daily Calorie Needs (?)
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2593 kcal High 3.1% lower
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2675 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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71.4 kg 157 lbs 2.5 kg 6 lbs lighter |
73.9 kg 163 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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34.1 cm 13 inches 2.7% higher
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33.2 cm 13 inches 2.6% lower
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Fat Mass
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14.6 kg 32 lbs 0.5 kg 1 lbs lighter |
15.1 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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37
6y older
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31
6y younger
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