Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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my body fat
By Daniel, ID: 5rau32h9 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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66 kg 146 lbs 15 kg 33 lbs lighter |
81 kg 179 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.4% lower
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2448 kcal High 18.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 11.4 kg 25 lbs lighter |
67 kg 148 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 3.3% lower
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33 cm 13 inches 3.4% higher
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Fat Mass
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10.4 kg 23 lbs 3.6 kg 8 lbs lighter |
14 kg 31 lbs 3.6 kg 8 lbs heavier |
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Age
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18
7y younger
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25
7y older
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