my body fat
By Daniel, ID: 5rau32h9 |
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Morning attempt
By eottesen, ID: 28nzlynj |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 0.6% higher
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17.2% Healthy 0.6% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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23.4 Average 8.5% lower
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25.6 High 9.3% higher
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Daily Calorie Needs (?)
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2448 kcal High 1.2% lower
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2478 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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19.4 Average 8.5% lower
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21.2 Above Average 9.3% higher
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Lean Mass
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67 kg 148 lbs 0.9 kg 2 lbs lighter |
67.9 kg 150 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 19% lower
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61.7 cm 24 inches 23.4% higher
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Waist Span
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33 cm 13 inches 7.3% lower
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35.6 cm 14 inches 7.9% higher
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Fat Mass
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14 kg 31 lbs 0.1 kg 0 lbs lighter |
14.1 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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25
5y younger
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30
5y older
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