SHOWDOWN

Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
my body fat
By Daniel, ID: 5rau32h9
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:17.3%
BMI:23.4
Muscle Index:3.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
my body fat Picture 1
Height
193 cm
6'4"
7 cm
3 inches
taller
186 cm
6'1"
7 cm
3 inches
shorter
Weight
93 kg
205 lbs
12 kg
26 lbs
heavier
81 kg
179 lbs
12 kg
26 lbs
lighter
Body Fat %
16.9%
Healthy
2.3%  lower
17.3%
Healthy
2.4%  higher
Muscle Index
4.8
23.1%  swoler
3.9
18.8%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
25
Average
6.7%  higher
23.4
Average
6.2%  lower
Daily Calorie Needs  (?)
2788 kcal
High
13.9%  higher
2448 kcal
High
12.2%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
9.2%  higher
1.52
Average
8.4%  lower
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
77.3 kg
170 lbs
10.3 kg
23 lbs
heavier
67 kg
148 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
60.6 cm
24 inches
21.2%  higher
50 cm
20 inches
17.5%  lower
Waist Span
36.5 cm
14 inches
10.6%  higher
33 cm
13 inches
9.6%  lower
Fat Mass
15.7 kg
35 lbs
1.7 kg
4 lbs
heavier
14 kg
31 lbs
1.7 kg
4 lbs
lighter
Age
30
5y older
25
5y younger

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