my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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81 kg 179 lbs 14 kg 31 lbs heavier |
67 kg 148 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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23.4 Average 1.4% lower
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23.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2448 kcal High 12.3% higher
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2180 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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67 kg 148 lbs 10.7 kg 24 lbs heavier |
56.3 kg 124 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.2% lower
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50.6 cm 20 inches 1.2% higher
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Waist Span
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33 cm 13 inches 10.4% higher
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29.9 cm 12 inches 9.4% lower
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Fat Mass
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14 kg 31 lbs 3.3 kg 7 lbs heavier |
10.7 kg 24 lbs 3.3 kg 7 lbs lighter |
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Age
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25
3y older
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22
3y younger
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