my body fat
By Daniel, ID: 5rau32h9 |
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Recent
By Praesideus, ID: xp9wkfv6 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 13.8% higher
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15.2% Healthy 12.1% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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23.4 Average 4.4% lower
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24.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2448 kcal High 0.8% higher
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2429 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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67 kg 148 lbs 3.4 kg 7 lbs heavier |
63.6 kg 140 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.2% higher
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49.9 cm 20 inches 0.2% lower
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Waist Span
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33 cm 13 inches 6.1% higher
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31.1 cm 12 inches 5.8% lower
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Fat Mass
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14 kg 31 lbs 2.6 kg 6 lbs heavier |
11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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