my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4.7 kg 10 lbs lighter |
85.7 kg 189 lbs 4.7 kg 10 lbs heavier |
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Body Fat %
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17.3% Healthy 13.5% lower
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20% Chubby 15.6% higher
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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5.9 68.6% sexier
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3.5 40.7% less sexy
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BMI
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23.4 Average 6.5% lower
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25 High 7% higher
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Daily Calorie Needs (?)
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2448 kcal High 2.1% lower
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2500 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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67 kg 148 lbs 1.6 kg 4 lbs lighter |
68.6 kg 151 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 9.4% higher
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45.7 cm 18 inches 8.6% lower
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Waist Span
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33 cm 13 inches 2.2% higher
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32.3 cm 13 inches 2.1% lower
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Fat Mass
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14 kg 31 lbs 3.1 kg 7 lbs lighter |
17.1 kg 38 lbs 3.1 kg 7 lbs heavier |
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Age
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25
3y younger
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28
3y older
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