5/24
By Ben, ID: 5sqw146t |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 8 kg 18 lbs heavier |
56 kg 123 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 8.5% lower
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14.2% Healthy 9.2% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.7 12.2% less sexy
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BMI
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21.1 Average 6.6% higher
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19.8 Low 6.1% lower
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Daily Calorie Needs (?)
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2074 kcal Average 13.8% higher
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1822 kcal Very Low 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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18.4 Average 8.2% higher
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17 Low 7.6% lower
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Lean Mass
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55.7 kg 123 lbs 7.7 kg 17 lbs heavier |
48 kg 106 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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30.3 cm 12 inches 4.4% lower
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31.7 cm 12 inches 4.6% higher
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Fat Mass
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8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
8 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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21
5y younger
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26
5y older
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