5/24
By Ben, ID: 5sqw146t |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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21.1 Average 8.8% lower
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23.2 Average 9.6% higher
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Daily Calorie Needs (?)
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2074 kcal Average 6.1% lower
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2208 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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55.7 kg 123 lbs 4 kg 9 lbs lighter |
59.7 kg 132 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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30.3 cm 12 inches 3.2% lower
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31.3 cm 12 inches 3.3% higher
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Fat Mass
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8.3 kg 18 lbs 3 kg 7 lbs lighter |
11.3 kg 25 lbs 3 kg 7 lbs heavier |
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Age
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21
15y younger
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36
15y older
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