jackslackofabs
By Anonymous, ID: 5x01nsp6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 2% higher
|
15% Healthy 2% lower
|
||||||||||
Muscle Index
|
4 2.4% less swole
|
4.1 2.5% swoler
|
||||||||||
Sexy Index
|
6.1 |
6.1 |
||||||||||
BMI
|
21.6 Average 0.8% higher
|
21.5 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2026 kcal Average 2.5% higher
|
1976 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
18.3 Average 0.5% higher
|
18.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 1.5 kg 3 lbs heavier |
52.7 kg 116 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 2.8% higher
|
46.7 cm 18 inches 2.7% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 6.5% higher
|
29.4 cm 12 inches 6.1% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
18
5y younger
|
23
5y older
|