jackslackofabs
By Anonymous, ID: 5x01nsp6 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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21.6 Average 6.7% lower
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23.2 Average 7.2% higher
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Daily Calorie Needs (?)
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2026 kcal Average 8.2% lower
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2208 kcal Average 9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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54.2 kg 119 lbs 5.5 kg 12 lbs lighter |
59.7 kg 132 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.9% higher
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47.1 cm 19 inches 1.9% lower
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Waist Span
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31.3 cm 12 inches |
31.3 cm 12 inches |
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Fat Mass
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9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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18
18y younger
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36
18y older
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